Rachael F.

To be healthy & fit!

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Cheese Its

My Preferred Method of Exercise: Mud Runs

My Approach to Weight Loss: Slow progress is long term success.

My Weight Loss Program: 21 Day Fix

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Heart Rate Monitor

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
+1% Lifetime Change

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Daily Weigh In.
by - 07/26/2014 2:11AM

One of my habits that I cannot break is to weigh myself daily.  I tried for 2 weeks not weighing mys... Read More ›

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wenner

pls could you share your recipes for you bars

wenner

daily weigh-in would KILL me. once a week is all my confidence and motivation could take!!!