wenner

Quick Facts

Favorite Health Food: Munchy Free Veg Salad with chilli powder

Favorite Sinful Food: Baked Cheesecake with Chocolate topping

My Preferred Method of Exercise: Resistance Training

My Approach to Weight Loss: To lose weight every month

My Diet Plan: Vegetarian Diet

Fitness Devices: I don't use a device

DietBet Winnings: $471.61

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.9% Since last weigh-in
0% 1-Month Change
+13.8% Lifetime Change

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25 days SUGAR-FREE
by - 01/25/2015 2:23AM

its such a feat having come this far and still going strong.  i still take it a day at a time.  Frid... Read More ›

Radiah H. and Hedi S. like this blog post.

Radiah H.

I feel you cause I have a sweet tooth. I have been staying away from sweets for about a month now
FOR REAL .... Dynamite comes in Small Packages
by - 01/09/2015 12:07PM

Hear me when I say…..NEVER AGAIN, will I underestimate a 10 minute Workout. Being “weight challenged... Read More ›

MENTAL SILENCE
by - 01/08/2015 11:18AM

I’m not going to say i am proud of myself because it makes me feel like Pavlov saying, "good dog, so... Read More ›

Chante L., Travis and kwogni like this blog post.

Travis

Man alive don't we all need a break from those. Thanks for sharing.

Bender Fitness

Exercise does the same thing for me. It's like meditation. :)
me and exercise
by - 01/08/2015 2:12AM

im about the worst person to do exercise - its not that i dislike it.  infact wen im busy with it, i... Read More ›

wenner, Travis and Julie M. like this blog post.

kwogni

It's a matter of wanting to do it. There has to be some sort of payoff to instill the natural motivation. There are many and there has to be at least one for you too. We're here to help if you need it.
JUST FOR TODAY (01/01/2015)
by - 01/01/2015 7:29AM

- prepare meals for the week - to make eating easier in week ahead- drink 1 litre of water minimum- ... Read More ›

DOING ME = 1
by - 01/01/2015 2:58AM

i want to do me this year - there's no hard and fast rules, just me.  How do i feel today i feel ok.... Read More ›