A WayBetter Company™

Wendy A.

I want to Improve my overall health and wellness

Quick Facts

Favorite Health Food: chia seeds and fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: walking

My Approach to Weight Loss: healthier foods and less calories

My Weight Loss Program: I don't follow a program

My Diet Plan: meal plans on sparkpeople

Fitness/Exercise Apps: Sparkpeople and Google Fit

Fitness Devices: FitBit

DietBet Winnings: $176.95

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
+10.5% Lifetime Change

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Jan 12, 2019

Non-scale victory of the week!

Had more movement

What do you feel you could have done better this week?

Meal planned

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Walk more steps a day

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
Jul 17, 2018

Non-scale victory of the week!

My non-scale victory this week is that I drank more water

What do you feel you could have done better this week?

Ate out less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and more walking

See less
May 23, 2018

Non-scale victory of the week!

My non-scale victory for the week was eating at home instead of ordering takeout.

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal prep and more exercise

See less