Total weight lost is now 407 pounds! Average is 2.7 pounds.

• Happy Friday, Team!
  
  We’re nearing the end of our Nutrition Challenge!
  
  If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
  
  We’ll hold the drawing for the $30 cash prize shortly after that!
  
  Challenge Reminder:
  Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
  
  Keep it going, you’re almost there!
  

• Hey team!
  
  We’re nearing the end of our Fitness Challenge! Be sure to comment under this post when you’ve completed the challenge to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.
  
  Once all reports are in, we’ll hold the drawing for the $20 cash prize!
  
  Challenge reminder: Get at least 30 minutes of exercise per day for 4 days this week. Keep up the fantastic work—you’ve got this!
  

• We’re off to a great start!
  
  We’re wrapping up our Water Challenge.
  If you completed the challenge, please click “Comment” on this post and report here to be entered into the drawing.
  
  The check-in deadline has been extended to 11:59 PM Pacific Time on Sunday. The $10 cash prize drawing will take place shortly after the check-in window closes.
  
  Challenge Reminder:
  Drink at least 64 oz of water per day on any two days between January 1 and January 4.
  
  Great work, everyone! 💧