Bean

“
My health. I want to be able to move freely.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking with music

My Approach to Weight Loss: One step at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: I don't use a device

DietBet Games

Friends (53)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
+1.3% Lifetime Change

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Ashley H.

04/21/2014 9:48AM
Welcome to the challenge!

Bean likes this message.

Bean

Thank you. I will take pics in the morning.

Somer I.

04/14/2014 11:00AM
cutting down is hard mine was a dr pepper addiction and the one thing I found is it is progress not perfection.

Bean likes this message.

Ash

04/12/2014 8:13PM
Cutting down on caffeine is hard Bean.... Way to go on the strong start

Bean likes this message.

Bean

04/11/2014 1:56PM
I have been a chronic caffe addict, drinking at least two liters of Mt Dew a day, I thought I was doing well by switching to diet. Not really a change. In the last several years I added at least two 16 oz Monsters to my habit.
Last week I quit Monsters and reduced the soda to 20 oz a day. I'm not that excited because I drink coffee in the moring and tea in the afternoon, but, I now drink 64 to 96 oz of water with favors in it. That is unheard of for me.
It's a start.
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Bean

Ashley H, I still drink coffee or tea in the morning, just no soda. But I'm doing pretty well. Thanks for asking.

Ashley H.

Have you tried Spark? It's a natural energy drink with no sugar and no crash afterwards. It comes in 8 different flavors and has 21 vitamins and minerals. It has about the amount of caffeine as 1 cup of coffee plus B vitamins for natural energy. https://www.advocare.com/140159222/Mobile/Store/ItemDetail.aspx?itemCode=A4093&id=E