Joules

I am losing weight to be healthier, and to stave off all the problems that come with being obese.

Quick Facts

Favorite Health Food: Not sure, probably strawberries

Favorite Sinful Food: Cheese!

My Preferred Method of Exercise: only walking at the moment

My Approach to Weight Loss: One day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I do not eat processed foods.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $17.97

DietBet Games

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.9 lbs
-0.3% 1-Month Change-0.9 lbs
-2.3% Lifetime Change-7 lbs

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DJ134

11/30/2014 5:19PM
Dear dietbet friend- You have been selected because you have inspired/ encouraged/ liked a post/ or in some way helped me and I thank you for that! Now I hope we can help each other-- I am starting a dietbet called Forget the Fudge ( http://diet.bt/in8Zw ), and people are needed!! My friends outside dietbet are, for a multitude of reasons/excuses, not joining, so I am appealing to you, my DB ppl who have helped me get down about 60#. I still have about 15# to go. Can you help and finish off 2014 better than you started?

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DJ134

07/13/2014 1:11PM
That is what I did for exercise at first- and I added 1 minute a day until I got to 60 minutes. By then, I felt better enough to start increasing my speed. I was so excited to do my first 5K ("only" 3.1 mi.)- I felt like I was an athlete!!! You can do it, too!

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