Elizabeth

I have been chunky/fat all my life. Ready to step out and change that. Wanting to feel good and energized.

Quick Facts

Favorite Health Food: Fruit and peanut butter

Favorite Sinful Food: Burger wedges ranch pop pie

My Preferred Method of Exercise: Walk, swim, weight machines, and classes

My Approach to Weight Loss: One day at a time, one moment at a time

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $373.18

Recent Photos

Friends (11)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+3 lbs
+0.9% 1-Month Change+3 lbs
+12% Lifetime Change+35.2 lbs

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Jan 13, 2021 · 294 lbs

Non-scale victory of the week!

I resisted when I wanted to eat junk! i made healthier meal choices even when out to eat!

What do you feel you could have done better this week?

I could have been more active and cut back on smoking!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

improve my sleeping, diet, and exercise! Also increase my water intake!

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Jan 04, 2021 · 303 lbs

Non-scale victory of the week!

Getting my mindset ready to continue this journey to health!

What do you feel you could have done better this week?

I could have made better food choices and not drank pop and candy!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat cleaner and healthier and smaller portions and stay away from sugar as much as possible. Get good rest and start exercising!

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Jun 19, 2018 · 330 lbs

Non-scale victory of the week!

Made it back to the gym

What do you feel you could have done better this week?

Actually try. I ate whatever I wanted and didn’t exercise.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get better sleep, get my diet in check, and get to the gym!!

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Apr 30, 2018 · 323.4 lbs

Non-scale victory of the week!

Had a good workout week. Made it to the gym 5 times.

What do you feel you could have done better this week?

Ate healthier and smaller portions and been more active at home.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat more controlled and exercise 5 days this week. Be active at home and get good sleep!!!

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Apr 23, 2018 · 321 lbs

Non-scale victory of the week!

I feel smaller!!!

What do you feel you could have done better this week?

Made healthier eating choices and not snacked so much and ravenously!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat healthier and balanced, exercise, get good sleep, clean house, an Have alone time with God!!

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Feb 27, 2018 · 317.4 lbs
Jan 31, 2018 · 317.4 lbs
Jan 01, 2018 · 328.4 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My motivation goes up and down and this is my 3rd time starting weight loss. I give up after about 8 months of doing so good!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Reign in my eating. Stay within my daily allotment of calories and exercise atleast 30 mins a day and to be consistent.

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