Kaitlyn G.

Quick Facts

DietBet Winnings: $35.00

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-4.7% Lifetime Change

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Jenn and Kandice

03/15/2024 12:21AM in A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!!
  • Just show up! Everyday does not have to be a killer workout. Your eating does not need to be on point everyday. Every step in the right direction no matter how small, is still in the right direction. How did your day go?

Jackie , Alicia G. and like this photo.

Sparkbeck

Been having healthy days. It is discouraging the scale is not showing it, but I know I have to just stick with it! Hope I can keep it up!

Kaitlyn G.

You got this! Just stay positive and strong willed!

Scarlett H.

03/09/2024 2:34AM in A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!!
Has anyone got any advice on how to get over gym anxiety I end up hiding in the corner every time I go in 🙈

Sparkbeck likes this comment.

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Jackie

thats a hard one. good question. My trainer had me do an exercise in the middle of the gym that I would never have done by myself.

Sparkbeck

What helped me with my new gym (well, been there 2 years now) is getting with instructor right away to set up program with certain weight machines. I just concentrated on going to those and workout and not thinking about anything else. Next I attended an exercise class, and was delighted to see although there were some that was physically fit, most of the participants were just like me, struggled with a lot of it, but knew whatever I did, it was burning calories. After attending few more times, I was improving and feeling more comfortable.
Trust me I understand the anxiety, but it WILL get better if you push yourself to do it!! Let us know how it goes! We are here to cheer you on!

Jenn and Kandice

03/04/2024 10:35PM in A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!!
  • What is your go-to workout? Please, give us some ideas of what workouts you like to do, that keeps you motivated.

Sparkbeck and Megan M like this photo.

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Jackie

walk, hike, pickleball

Sparkbeck

Weight machines at my gym, Pilates, Zumba! Can’t wait until warmer weather (in Ohio) to start back riding the bikes!

Jenn and Kandice

02/29/2024 10:48PM in A GAME WINNER WILL WIN 5% OF TOTAL GAME POT!!

  • I want to encourage you to think about how much water you're getting daily. Being well hydrated is so beneficial for weight loss and good health!

    Many of you have probably already set a personal daily water goal for yourselves, how many ounces a day are you aiming for? How do you track your intake?

Sparkbeck , Carla K. and like this photo.

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Kaitlyn G.

I aim to drink 2L a day at minimum. But if Im really successful I drink about 5L!

Sparkbeck

One area I am ok in! Drink 16 oz as soon as I wake up, then drink a lot throughout the day!