Favorite Health Food: nuts
Favorite Sinful Food: macaroni and cheese
My Preferred Method of Exercise: indoor bike.
My Approach to Weight Loss: change my lifestyle and habits until I like the me that I’ve become and then maintain that
DietBet Winnings: $47.17
Staying on Track with Syd! (Winner)
Non-scale victory of the week!
working out every day and not snacking a lot
What do you feel you could have done better this week?
taken bloat more seriously
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
eat debloating foods
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Non-scale victory of the week!
working out harder than have ever done in my life!
What do you feel you could have done better this week?
balanced my work out time better with my daily life and activities
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
push and do NOT give up until I reach my goals
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