Juliana da Mata

To feel better about myself and to feel proud that I reached my goal and was able to get there. Also, to inspire people and be an example for my loved ones.

Quick Facts

Favorite Health Food: Sweet potato, Konjac; chicken breast

Favorite Sinful Food: sushi

My Preferred Method of Exercise: Intense Workouts at the gym

My Approach to Weight Loss: lifestyle change

My Weight Loss Program: I don't follow a program

My Diet Plan: The Musche Chef

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $1,012.82

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Friends (28)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.2 lbs
+0.2% 1-Month Change+0.2 lbs
-6.4% Lifetime Change-9.7 lbs

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Jul 03, 2019 · 153 lbs

Non-scale victory of the week!

resisted tempting food and went to the gym

What do you feel you could have done better this week?

meals could be better

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

better meals - no sweets - no cheating

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Jun 22, 2019 · 155.2 lbs

Non-scale victory of the week!

I had a good week just from Monday to Friday - then had a cheat meal on Saturday - went to the gym 5 times and ate health

What do you feel you could have done better this week?

I could stay without a cheat meal for 15 days

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

no cheat meals for 2 weeks

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Jun 16, 2019

Non-scale victory of the week!

first day eating right and doing cardio in a month

What do you feel you could have done better this week?

just started

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

5 times per week cardio + 7 days eating right

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