Sonja H.

“
I want to lose for health reasons.

Quick Facts

Favorite Health Food: Bananas, apples

Favorite Sinful Food: Doritos-- definitely a trigger food

My Preferred Method of Exercise: Walking or Biking

My Approach to Weight Loss: Baby steps, gradual changes

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

Friends (15)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Tessa

06/29/2014 3:43AM
Keep up all the hard working! Routing for ya all the way!

Sonja H. likes this message.

Datadriven

06/28/2014 3:19AM
Great start!

Sonja H. likes this message.

Kelly S.

06/20/2014 8:21AM
Good job on the weight loss Sonja! Your name caught my eye - my PT's name is Sonya H*!

Sonja H. likes this message.

HiD

06/18/2014 8:26AM
Hey, I see the scale hasn't really moved for you. :- |
It is still is a win. Smile and be happy it did not go up.

Sonja H.

I don't plan to weigh in until at least a week. Daily ups and downs will just drive me crazy

HiD

06/16/2014 6:57AM
I LOVE your honesty.
I also admire that you and some of the others have chosen to share their #s and it has given me the inspiration to do so too.
Thanks

Sonja H.

Oh yes and unlocking that picture. I am thinking it's just a part of me being accountable and focused. :)