Non-scale victory of the week!

Doing everything I could to win my kickstarter after having won my transformer.

What do you feel you could have done better this week?

nothing; did everything I could to lose the weight this final week into the challenge

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To start the Thrive in 5 challenge and focus on healthy eating and less on weight now that my 2 challenges are over.

Non-scale victory of the week!

The size 12 white skirt Mom gave me is too big but I wore it today

What do you feel you could have done better this week?

Not eating cheese danishes for breakfast the past 3 days (only 1/2 though)

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue eating no more than 2 meals/day; less sugar!!!

Non-scale victory of the week!

Still fitting into my old "fat" pants

What do you feel you could have done better this week?

Resisting food from the teachers' lounge; resisting to take that second and third drink over the weekend when I was flaring

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Decrease food to 2 meals/per day; skip sweets and snacks; 1-3 drinks max over the weekend; cut off eating at 6 pm; exercise everyday this week

Non-scale victory of the week!

Being disciplined on my campout

What do you feel you could have done better this week?

Less sugar, stop drinking coffee with the unhealthy creamer at work

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Decrease eating sweets at work to no more than once; continue daily exercise, no food after 6 pm during the week; do some intermittent fasting

Non-scale victory of the week!

Not overdoing it with food, alcohol, nor sweets for Jaden’s bday.

What do you feel you could have done better this week?

Meal planning and cooking real food

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Continue exercising 6-7 days; really start to plan and cook meals

Non-scale victory of the week!

Size 14 skirt is still too big

What do you feel you could have done better this week?

Sticking to diet and not snacking and eating so much

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To get back on track!

Non-scale victory of the week!

Resisting donuts at the inservice

What do you feel you could have done better this week?

Same stuff- having a plan; having more healthy ready-to-go foods

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More fruits and veggies; more water; meal planning

Non-scale victory of the week!

Tight fitting skirt fitting even looser

What do you feel you could have done better this week?

More healthy foods; food planning; meal prep; less snacks

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal planning and prep; more veggies; no sweets after today; eat earlier

Non-scale victory of the week!

Fitting into my old standby slacks; getting in exercise everyday

What do you feel you could have done better this week?

Eating more veggies

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Getting in more veggies; meal prep and planning

Non-scale victory of the week!

Resisting tempting foods

What do you feel you could have done better this week?

More meal prep and planning

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue with no sugar and flour and healthy habits points challenge