Hector O

“
Among my health improvement goals are to lose weight, eat better and increase my muscular and cardiovascular condition.

Quick Facts

Favorite Health Food: Low fat and low sodium options.

Favorite Sinful Food: Sweets.

My Preferred Method of Exercise: Walking.

My Approach to Weight Loss: Diet and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb diet.

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Vivofit 2

DietBet Winnings: $152.02

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
0% 1-Month Change
+2.9% Lifetime Change

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Food options in Low Carb. Diets
by Hector O - 07/25/2014 9:00AM

Hi!  I have had good results following a Low Carb Diet. One of the main benefits for me is that my D... Read More ›