Favorite Health Food: spaghetti squash
Favorite Sinful Food: Krispy Kreme Donuts
My Preferred Method of Exercise: sports, golf, autumn calabrese programs
My Approach to Weight Loss: completely immerse myself in 2b mindset. read the book 3x, watch the videos, podcasts and insta
DietBet Winnings: $502.61
Syd’s Stronger Than Ever DietBet Game (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
$500 in BONUS PRIZES! April 13th Game! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
_Finallylosingweight March DietBet! (Runner-up)
Non-scale victory of the week!
I threw the cheerios off the back deck to not be tempted
What do you feel you could have done better this week?
I could have had less cereal on my birthday
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to Sarah boot camp diet. hopefully get to 125 by 3-26
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Non-scale victory of the week!
stuck to my diet despite a business trip/traveling
What do you feel you could have done better this week?
I could get a little better with my time management
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
start going to bed earlier
See lessNon-scale victory of the week!
my wedding ring is loose
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up
See lessNon-scale victory of the week!
stuck to 2b mindset 100% with no treats
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
not emotionally eat/drink
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back on track. start tracking my food.
See lessNon-scale victory of the week!
I didn't have any alcohol
What do you feel you could have done better this week?
nothing, I did great!!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep better. stay on track.
See lessNon-scale victory of the week!
my wedding ring is loose
What do you feel you could have done better this week?
I could have resisted drinks on Halloween but I wasn't that bad.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
repeat this week minus the drinks
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Non-scale victory of the week!
I did better not giving into social eating. also had a pretty stressful work event and drank 3 glasses of wine but then got right back on track.
What do you feel you could have done better this week?
I still really need to work on resisting treats.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
resist treats
See lessNon-scale victory of the week!
I worked out every day
What do you feel you could have done better this week?
not given into social eating temptations
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not to give into social eating temptations
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Non-scale victory of the week!
this week sucked, but I realized I need to get back on it!
What do you feel you could have done better this week?
not given up/self sabotage after one mistake/ tacked my food.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start exercising, track my food. get back on track.
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