Dawn H.

My goal is to become healthier by losing excess weight so I can have better mobility, energy and feel good.

Quick Facts

Favorite Health Food: Fresh vegetables and fruit

Favorite Sinful Food: Wine and Chocolate

My Preferred Method of Exercise: Strength training with some cardio

My Approach to Weight Loss: 2BMindset and 645 workout

My Weight Loss Program: 2bMindset

My Diet Plan: 2bMindset

Fitness/Exercise Apps: BODi

Fitness Devices: Apple watch

DietBet Winnings: $195.16

Recent Photos

Friends (25)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1 lb
-3.3% 1-Month Change-5.4 lbs
-16.9% Lifetime Change-32.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 08, 2022 · 165.4 lbs

Non-scale victory of the week!

Trying on a dress I haven’t worn in over 15 years and it fit!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Getting plenty of sleep

See less
Dec 31, 2021 · 170 lbs

Non-scale victory of the week!

Thoroughly enjoyed Christmas and got right back to nutrition & workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

5

See less
Dec 24, 2021 · 164.8 lbs

Non-scale victory of the week!

Thoroughly enjoying Christmas activities and not feeling deprived or tempted by silly treats

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Dec 04, 2021 · 172.6 lbs

Non-scale victory of the week!

Fitting into smaller size jeans

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Nov 25, 2021 · 172.2 lbs

Non-scale victory of the week!

Cleaning out of my closet of clothes that no longer fit

What do you feel you could have done better this week?

always more veggies

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Nov 15, 2021 · 174.8 lbs

Non-scale victory of the week!

Feeling the difference in how my clothes fit

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Nov 05, 2021 · 177.2 lbs

Non-scale victory of the week!

Walked around the neighborhood with our daughter on Halloween and enjoyed myself without treats. Didn’t feel deprived!

What do you feel you could have done better this week?

Eaten more veggies

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Re-starting 645 program on Monday. Meal planning, water and veggies

See less
Oct 16, 2021 · 185.6 lbs

Non-scale victory of the week!

Putting on a pair of pants I didn’t think would fit and they did!

What do you feel you could have done better this week?

eaten more veggies

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Focusing on nutrition and losing 1-2 lbs

See less
Oct 04, 2021 · 185 lbs

Non-scale victory of the week!

stuck to my nutrition, completed my workouts and drank my water. Fitting into new workout leggings a size smaller!

What do you feel you could have done better this week?

More reading for personal growth

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

focus on how my body feels in week 10 of 645. Do I need more rest? Stay focused on nutrition and 2 lbs.

See less
Sep 05, 2021 · 193.6 lbs

What do you feel you could have done better this week?

Eaten more organized meals.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Focus on 1-2 lbs, plan meals

See less