Stef
“
Trying to get back on track with healthy (paleo & whole foods mostly) and becoming fitter for my family.
Quick Facts
Favorite Health Food: Sweet potatoes and avocados
Favorite Sinful Food: Homemade Four Cheese Mac & Cheese
My Preferred Method of Exercise: Interval training & HIIT
My Approach to Weight Loss: Take it one day at a time!
My Weight Loss Program: Variety
My Diet Plan: Higher fat, moderate protein, lower carb and IF
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
DietBet Games
Freeman Fall Fat Blast! (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
A Little More Obsessed with Fitness with Autumn Calabrese (Runner-up)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Win BIG w Heidi & Chris Powell (Runner-up)
