Favorite Health Food: Shish Kabobs
Favorite Sinful Food: Cheese. I love CHEESE on anything.
My Preferred Method of Exercise: Walking.
My Approach to Weight Loss: Walk and make better food choices.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $159.27
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
$200 IN BONUS PRIZES! APRIL COMMIT TO FIT! (Winner)
Spring Slim Down! (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Happy New "Rear" with Jamie Eason (Runner-up)
Non-scale victory of the week!
Too much pizza and back issues.
What do you feel you could have done better this week?
Stretching
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to gym once a week
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Non-scale victory of the week!
Lots of walking!
What do you feel you could have done better this week?
Eat healthier
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less, walk more
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Non-scale victory of the week!
Lots of steps!
What do you feel you could have done better this week?
Less food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better eating!
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Non-scale victory of the week!
Lots of walking, thanks to step bet
What do you feel you could have done better this week?
Evening eating. Too big of dinners
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk and watch what I eat and try to eat less!
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