Shannon Bingham

“
I want to be healthy for the rest of my life and feel good.

Quick Facts

Favorite Health Food: Spinach Smoothie

Favorite Sinful Food: Breakfast Food

My Preferred Method of Exercise: Insanity Cardio

My Approach to Weight Loss: Workout six days a week and eat healthy

My Weight Loss Program: South Beach Diet

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $150.61

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-11.5% Lifetime Change-22.4 lbs

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Debbie

08/16/2014 10:05AM
Thanks Shannon!!!!

Rachel f.

07/25/2014 6:58AM
Hi Shannon! How are you doing?

Shannon Bingham

Doing good, how are you? Getting ready to lift weights and jog with my hubby. Just keep focused and we can do this!

Rachel f.

07/22/2014 7:00AM
You can do this! Have a great day!

Shannon Bingham

Thanks!! You can too!!