Non-scale victory of the week!
resisting strawberry shortcake
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,279.97
Non-scale victory of the week!
resisting strawberry shortcake
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
resisting strawberry shortcake
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
ate a big dinner Saturday but was able to get back on track Sunday
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise!
See lessNon-scale victory of the week!
resisted birthday cake donuts
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more exercise
See lessNon-scale victory of the week!
walked 2 miles yesterday
What do you feel you could have done better this week?
eating healthier
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
reduce net calories
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have trouble exercising due to bad arthritis.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep track of my what I eat every day. Keep an eye on carbs and calories.
See less