Rach

“
To be happier and healthier

Quick Facts

Favorite Health Food: crisp bread and sardines

Favorite Sinful Food: Bread and chips and salsa

My Preferred Method of Exercise: High Intensity Interval Training

My Approach to Weight Loss: Get up and move

My Weight Loss Program: I don't follow a program

My Diet Plan: Slow carb

Fitness/Exercise Apps: endomondo

Fitness Devices: I don't use a device

DietBet Winnings: $346.64

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
0% 1-Month Change0 lbs
-10.1% Lifetime Change-18.6 lbs

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To Sell or Not to Sell
by Rach - 10/01/2014 12:33PM

Lately I have been thinking of ways that I can make money while I am home, living in a new city,tryi... Read More ›

Lucy

My mom has hoshimotos thyroid disease, what really helped her is she got on Paleo autoimmune diet, tons of recipes on Pinterest under AIP, now there are tons of restrictions like no grains, all peppers, seeds, nuts, eggs, tomatoes, chocolate, coffee, etc because it causes inflammation to those with any autoimmune disease. Great website u should check out http://autoimmune-paleo.com. Good luck :)