meme

I need to get healthy and avoid diabetes and get off blood pressure meds, and avoid cholesterol meds

Quick Facts

Favorite Sinful Food: sweets

My Preferred Method of Exercise: walking or piyo

My Approach to Weight Loss: slow and steady wins the rap

My Weight Loss Program: I don't follow a program

My Diet Plan: jorge cruise happy hormone flat belly

Fitness/Exercise Apps: fitbit

Fitness Devices: FitBit

DietBet Winnings: $45.36

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Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in
+0.8% 1-Month Change
-3.5% Lifetime Change

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Jana S.

09/18/2014 8:28AM
Just saw where you met your goal. Woohoo that's awesome!!

meme likes this message.

Jana S.

09/16/2014 7:52AM
Good morning. Thank you for your comment. Hope you are having an awesome day. We've got this.

meme likes this message.

Constance

09/15/2014 6:16PM
Hope you had a nice day today.. I fought off the demons and won! It feels good to win for a change... Keep it steady....

meme likes this message.

meme

those darn demons are around the corner always. When I am tired I know that I want to not follow any plan and eat whatever I want. That is my demons

Constance

Take a nap.... Get your rest.... and eat or drink protein with every meal.... that is what helps ME!!!! Good Luck.... Keep Hangin'