Favorite Health Food: Tomatoes
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Watching someone else.
My Approach to Weight Loss: Grrrrrrrrrrr...Just keep swimming...
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness Devices: FitBit
DietBet Winnings: $1,092.84
Non-scale victory of the week!
Cleaned and organized over half of junk room.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going,
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Non-scale victory of the week!
Starting again!
What do you feel you could have done better this week?
Hurt knee no exercise is hurting my weight.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Following 4 hour diet
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Non-scale victory of the week!
I made progress in organizing some around the house.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Excercise more and eat healthier choices.
See lessNon-scale victory of the week!
Completed a lot of goals around the house repair and roofing. I worked really hard on the budget and succeeded.
What do you feel you could have done better this week?
I could have planned meals ahead.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies and drink more water.
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Non-scale victory of the week!
Making progress with some home improvements
What do you feel you could have done better this week?
Diet & Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More veggies and protein
See lessNon-scale victory of the week!
Didn’t kill husband.
What do you feel you could have done better this week?
Healthier eating.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More protein & veggies.
See lessNon-scale victory of the week!
Loose pants
What do you feel you could have done better this week?
Less treats
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just keep swimming!
See lessNon-scale victory of the week!
I enjoyed my Spring Break and blew off stress and steam!
What do you feel you could have done better this week?
I took care of myself the best I could and I I did overdo it but I forgive myself and I’ll get on it next week.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy and exercise two times a day in small amounts.
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