potameid

Because I'm struggling to keep off 180 lbs that I lost 5+ years ago

Quick Facts

Favorite Health Food: greek yogurt

My Preferred Method of Exercise: white water kayaking, cycling, dancing

My Approach to Weight Loss: track everything.

My Weight Loss Program: http://www.sparkpeople.com/mypage.asp?id=4A-HEALTHY-BMI

My Diet Plan: http://www.fatsecret.com/diets/member-diet/Default.aspx?dietid=4355344

Fitness/Exercise Apps: Map My Fitness, Lose It!, Polar HR monitor

Fitness Devices: FitBit

DietBet Winnings: $154.77

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.2% Since last weigh-in
0% 1-Month Change
+15.4% Lifetime Change

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From Fata$$ to Bada$$. 180+ lbs lost in 1.5 years and kept off for over 4
by - 10/02/2014 6:19PM

When I started (again) trying to lose weight in 2009 I was 335.6 lbs and would have been happy just ... Read More ›

Pam H. and Christina S. like this blog post.

Jennie

I'm a Sparker too ... :)

Also gained about 25 lbs while in Maintenance ... grr ... getting it off too!

Its amazing how the mentality changes with Spark. I think its the secret sauce that so many miss

Pam H.

Hi Anje! I'm not sure how to "friend" you on Diet Bet.
Pam