need to stop the yo-yo effect!

Quick Facts

Favorite Health Food: apples

Favorite Sinful Food: Beer and chips

My Preferred Method of Exercise: Classes at the gym

My Approach to Weight Loss: :-/

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Garmin Connect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $285.72

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.4% Since last weigh-in
-6.4% 1-Month Change
-9.1% Lifetime Change

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Why Is it Harder to Lose Weight the Second Week of a Diet?
by - 09/14/2014 11:38PM

Quick read on what is up with the dreaded week two. I know I'm a victim of this, I get super excited... Read More ›