Ed D.

“
To be the healthiest I can, both physically and mentally

Quick Facts

Favorite Health Food: love grilled chicken salads

Favorite Sinful Food: chocolate chip cookies ;(

My Preferred Method of Exercise: cardio, weight training

My Approach to Weight Loss: clean diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Leptin resistance diet and carb cycling

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+6 lbs
0% 1-Month Change0 lbs
+0.5% Lifetime Change+1.6 lbs

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ready to finish this
by Ed - 09/26/2014 8:01PM

My weight has always been an issue in my life. I was the fat kid that turned into the fat teenager a... Read More ›

LA Miller likes this blog post.

Haekyung

you did great!!!! i know about the depression and inner self down talk, i had made it almost to my goal and family stuff came up and i basically said f@#$ it and regained all that i had lost before maybe even more. i know that we can all do this and have all the support that will get us to where we want/need to be. =) smile and be happy knowing that you'll get there!