LA Miller

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Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $152.44

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
0% 1-Month Change
+1.3% Lifetime Change

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Finishing the Fitness Magazine Diet Bet
by LA Miller - 10/06/2014 10:19AM

I'm wrapping up my first Diet Bet in the next couple of days, and I feel great! I'm not sure if I'll... Read More ›

Ochi and Susie S. like this blog post.

Cristal M.

Cheers to that!! I am also in The Transformer & Jillian's Beginner Shred. These are my first challenges and I am excited to get started!!

summerdresses

Congratulations! I agree with you, this has been so much fun and I love the format too! Pretty much ditto everything you said, I love reading the blog posts too. I feel like this site is what I have been looking for and I think it's easy to use. I didn't make my goal but I am going to do another game and I have to tough out the rough spots and not give in so easily. I mean if you guys are all doing it then I should be able to too. That what this community is all about! Good luck in your next game!
Living Strong - Until Friday
by LA Miller - 09/14/2014 6:49AM

I was doing great things last week! Eating well and working out. i thought this challenge would be a... Read More ›

It's About the Journey
by LA Miller - 09/11/2014 7:52PM

I played soccer for 20 years, and would still play today had I not torn my ACL. In 2006 I had 2 knee... Read More ›

KP likes this blog post.

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LA Miller

:) Hang in there!!! It's so hard to imagine feeling 'normal' again, but you will! I used to see people running and get what I called 'knee envy' . I go to a class called yoga sculpt. It mixes yoga, weights and cardio - so challenging and a major calorie burner! You might like it! Good luck!!!

KP

I can relate to this so much. I've had severe ITBS in both legs for a very long time - since high school. Many rounds of physical therapy didn't help. Finally my acupuncturist recommended I see a sports medicine chiropractor instead of a physical therapist. In the 3 weeks I've been going I'm seeing more improvement than I ever saw before. It's wonderful and at the same time he suspects the whole issue was caused by a much larger injury that was never diagnosed and therefore never healed properly. I'm not cleared to start running again but I have been cleared for Soul Cycle which focuses on finding mindfulness in your movements- similar to yoga but with spin. After reading this I feel inspired to add yoga into my routine. Best of luck and I'm happy it's working for you!