To be healthy in mid life/ to compete as a Masters over 50

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Lasagna/ enchiladas

My Preferred Method of Exercise: Spinning

My Approach to Weight Loss: Clean eating/ 2b Mindset

My Weight Loss Program: 2b mindset

My Diet Plan: Clean Eating

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $202.23

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.7 lbs
0% 1-Month Change0 lbs
+6.5% Lifetime Change+11.3 lbs

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Aug 20, 2018 · 167 lbs

What do you feel you could have done better this week?

Been more serious

How many days did you exercise last week?


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Aug 13, 2018 · 168.5 lbs

How many days did you exercise last week?


How would you rate your diet last week?


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May 15, 2018 · 170 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying focused!!

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

To begin Yiyo and eat more fruit instead of sweets

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