rose

“
I NEED support...I have found that I CANNOT do this alone. No one in my "circle (family/friends) need to lose weight......it's lonely and I enjoy the support

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: sweets/donuts/ i eat impulsively

My Preferred Method of Exercise: walk/run

My Approach to Weight Loss: get healthy!!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
0% 1-Month Change
-2% Lifetime Change

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Trying to get MY life back...ASAP
by rose - 10/15/2014 2:05PM

My name is Rose....I am so disappointed in myself that I am in the situation that I am in.  I was fi... Read More ›

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Sarabeth

So two more things -- YOU can do this too!! AND we need to do this together!! "We" meaning all of us who struggle with weight and are ready to change our lives for the better. It's not easy. But it can be done. So know that you are not alone in this struggle. Also know that the scale does not define your worth. The scale does not define who you are. It is only a number that has something to do with gravity and our pull to the earth or something like that. It's not who you are or what you are worth. So don't let it define you. Focus on just being the best you that you can be. Living a healthy and active lifestyle allows us to be the best us we can be. Also making sure you take time to take care of you will allow you to take better care of your family. My new favorite headbands company is called Bolder Bands. You can find them on face book or google them even. But their motto is something like "Be bold. Be beautiful. Be you!"

rose

Sarabeth---are you in a diet bet this month? if so, which one?