NocShifter
“
When I was 50, I lost 77 lbs I went from 201 to 124 in a year.
I have gained over 50 lbs back in 3 yrs
I was healthier and happier back then and want that back
I have gained over 50 lbs back in 3 yrs
I was healthier and happier back then and want that back
Quick Facts
Favorite Health Food: Frozen Protein Acai Bowl (my ice cream)
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walk /Jog
My Approach to Weight Loss: Stay Focused
My Weight Loss Program: I don't follow a program
My Diet Plan: Eat small meal every 3-4 hrs
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Daily Burn
DietBet Winnings: $83.97
DietBet Games
Community Groups
Recent Photos
Jan 30, 2019 · 180.6 lbs
Jan 23, 2019 · 181.2 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
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