Lose weight the fun way.

Dale

“

To look better for my wife. Have a flat midsection.

Favorite Health Food: Grits

Favorite Sinful Food: pizza

My Preferred Method of Exercise: bodyweight squats

My Approach to Weight Loss: managing my caloric intake

My Weight Loss Program: Advocare 24-Day Challenge

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $52.08

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.3% Since last weigh-in-0.5 lbs

0% 1-Month Change0 lbs

-4.1% Lifetime Change-8.2 lbs

Become a Dietbet Member!

by Dale - 10/21/2014 11:04AM

Incredibly easy to slip into old habits and excuses, we may find ourselves at the whim of our old se... Read More ›

by Dale - 10/13/2014 9:25AM

Boy, I'm amazed at what I can accomplish when I put my mind to it. Recently, I put on an extra 15 p... Read More ›