Zalma A
“
To be healthy, be capable of moving without huffing, puffing and hurt whenever I seat in a chair or an airplane seat.
Quick Facts
Favorite Health Food: Frozen Grapes
Favorite Sinful Food: Chocolate and pasta
My Preferred Method of Exercise: Healthy eating and exercise
My Approach to Weight Loss: Take it one day and one meal at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: Flexible Dieting
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $221.91
DietBet Games
Fatgirlfedup's Sept Slimdown (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Your Journey, Your Year with Gracie's Journey (Runner-up)
Recent Photos
Mar 18, 2019 · 369.2 lbs
Sep 18, 2018 · 382.4 lbs
Aug 08, 2018 · 383.2 lbs
Non-scale victory of the week!
Able to kneel and get up with less support
What do you feel you could have done better this week?
Walk more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more and drink more water
See less
May 13, 2018 · 388.2 lbs
Mar 19, 2018 · 368.8 lbs
Non-scale victory of the week!
Worked out while on vacation
What do you feel you could have done better this week?
Watch my food while being out
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting back into my routine
See lessMar 08, 2018 · 352.2 lbs
Feb 21, 2018 · 382.6 lbs
Feb 05, 2018 · 382.6 lbs
Non-scale victory of the week!
My meals were clean and healthy
What do you feel you could have done better this week?
Eat on a better schedule and work out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Follow a good schedule and work out at least four times this week
See less
Jan 29, 2018 · 379.8 lbs
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keep it consistent
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Walk 1.8 miles in 50 minutes
See less