Non-scale victory of the week!
I started incorporating healthy fish into my diet. Never been a big fan of fish, but it’s good protein and fatty acids.
What do you feel you could have done better this week?
Not binged so much on my diet.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep strong on my meal plan, incorporate more lean proteins into my diet and exercise everyday.
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