Stef P.

“
For me! To look and feel my best :)

Quick Facts

Favorite Health Food: A yummy chicken salad :)

Favorite Sinful Food: Chocolate!

My Preferred Method of Exercise: Cardio, Running, Piyo

My Approach to Weight Loss: Keep my fitness interesting, eat healthy

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $73.70

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Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.6% Since last weigh-in
0% 1-Month Change
+3.2% Lifetime Change

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Odette O

11/18/2014 6:39PM
Congrats on hitting the goal Stef P. Guess what I listened to her (Chalene) podcast after you told us about it and I was meticulous about my cal and I had to eat more lean protein/veggies yesterday that I had been doing to meet my caloric needs. Today I weighed and was at goal..Haven't post until I know its real and not a fluke.. Very insightful podcast!! Thanks again!!!

Stef P. likes this message.

Stef P.

Thankyou for your congratulations :) & it looks like i need to congratulate you too!! That is awesome that you made your goal weight...such a relief isn't it? I'm glad you listened to, liked & implemented tips from the podcast :) sometimes we forget the simple things we can be/should be doing. Chalene is great & i recommend listening to all of her weightless podcasts...i fing them very helpful. Congrats again & i hope to see you in another Dietbet :)