Favorite Health Food: Avocado
Favorite Sinful Food: Martinis
My Preferred Method of Exercise: Stand Up Paddleboard, Yoga
My Approach to Weight Loss: Diet & Exercise
My Weight Loss Program: Variation of 22 Day Revolution and Virgin Diet
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin VivoActive3
DietBet Winnings: $524.39
Memorial Day Meltdown with Ilana Muhlstein (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Winner)
Spring into Action with Elise Joan (Runner-up)
February Fat Fighter (Winner)
Non-scale victory of the week!
After a miserable week last week, I can't believe I made it. I ended up with some sort of food poisoning, flu thing, back ache dot-dot. I even had to cancel book club. with all the crackers and carbs that I was putting down to stop the nausea I didn't think I would lose enough weight.. thrilled to make it just under the wire.
How would you rate your diet last week?
3
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Non-scale victory of the week!
Did a good but of cleaning and for a lot of work completed at my office, despite snow and delays.
What do you feel you could have done better this week?
Eat better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, clear out my basement, attack my to do list personally and professionally.
See lessNon-scale victory of the week!
Can't give one
What do you feel you could have done better this week?
Eaten better, less impulsive eating
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Help Jim's parents (his mom has been in the hospital) Plan my eating, clean up "home gym", clear clutter in my house.
See lessNon-scale victory of the week!
I wore a belt! That is a huge thing.
What do you feel you could have done better this week?
If there had not been so much flooding in my area I could have gone paddle boarding but the lake is closed...I found other ways to keep moving and happily my house is cleaner.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get out on the lake, finished cleaning out my guest room, continue planning my meals.
See lessNon-scale victory of the week!
I did Yoga for the first time on a paddle board. It was amazing.
What do you feel you could have done better this week?
I believe I did the best I could this week. The only thing I might change is late night Weight Watchers hot chocolate.. I only need one cup, not two.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No alcohol. Fresh veggies, lean protein. With farmer's markets everywhere, no reason not to enjoy the veggies.
See lessNon-scale victory of the week!
Underwear fits better
What do you feel you could have done better this week?
Be patient
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat well on vacation
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Non-scale victory of the week!
Smaller size jeans are in my future...
What do you feel you could have done better this week?
Less stress, more exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise and cleaning house. I feel that less clutter will help me focus on food preparation and health.
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