I have always loved food. The smell, the taste, everything about it. The word "Diet" always seemed t... Read More ›

Favorite Health Food: yogurt and protein shakes
Favorite Sinful Food: chocolate anything
My Preferred Method of Exercise: yoga, weight lifting, and cardio
My Approach to Weight Loss: just keep moving eat better
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fitbit for the Holidays I (Runner-up)
I have always loved food. The smell, the taste, everything about it. The word "Diet" always seemed t... Read More ›
This morning I was awoken by two restless dogs and a hungry cat. Instead of rolling over and going b... Read More ›
So I have always been on the thinner side. Last february I slipped on ice and hurt my knee. I had co... Read More ›