Shawn M

I want to keep up with my kids and be a better martial artist.

Quick Facts

Favorite Health Food: Clif Builder Bars

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Kettlebells, Cycling, and Martial Arts

My Approach to Weight Loss: eat less move more

My Weight Loss Program: I don't follow a program

My Diet Plan: Eat To Perform

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Endomondo

Fitness Devices: FitBit

DietBet Winnings: $36.24

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+2.3 lbs
0% 1-Month Change0 lbs
+3.1% Lifetime Change+9.6 lbs

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Interested to see how this turns out
by - 12/24/2014 8:26AM

I have a busy schedule, but manage to slide in Kettlebell work during my lunch break, and Martial Ar... Read More ›