Sarah
“
To feel good and look good! Building muscle and losing fat is my goal - tired of being squishy!
Quick Facts
Favorite Health Food: Bell peppers, dates, cucumbers
Favorite Sinful Food: Donuts, pizza, ice cream
My Preferred Method of Exercise: Walking, Strength Training, Powerlifting
My Approach to Weight Loss: Portion Control and More Activity!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, FitBit
Fitness Devices: FitBit
DietBet Winnings: $46.36
DietBet Games
Melting The Summer Away with Ilana Muhlstein (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Pre- Holiday Shred with Ilana (Runner-up)
Spring into Action with Ilana Muhlstein (Runner-up)
Ilana Muhlstein's 2020 Kickoff Plan (Runner-up)
