Beth-is-Blessed

Health

Quick Facts

Favorite Health Food: Cucumbers in vinegar!

Favorite Sinful Food: Carbs & Sweets

My Preferred Method of Exercise: Gym--Cardio & Weights

My Approach to Weight Loss: Healthy / Clean eating

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Sparkpeople

Fitness Devices: I don't use a device

DietBet Winnings: $41.24

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-6.7% Lifetime Change

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I can do all things!
by - 12/31/2014 7:25AM

It's been a wild year.  My dad passed away on March 29 and I packed on the pounds.  I did start losi... Read More ›

Crystal Z.

Best of luck to you, Beth! Have you researched The Daniel Plan? It sounds like it might be effective for you--a Biblically-based program. It was the turning point for me this year.