DeDaun

“
Heathy example for my children

Quick Facts

Favorite Health Food: almonds

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: with a buddy

My Approach to Weight Loss: slow n steady

My Weight Loss Program: I don't follow a program

My Diet Plan: shred

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $503.57

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Friends (36)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.2 lbs
-2.5% 1-Month Change-5.2 lbs
-3.3% Lifetime Change-6.8 lbs

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HAVE to get back to basics
by DeDaun - 09/22/2014 1:38PM

Have been on this current weight loss journey since Jan 1st. Have lost about 60lbs which has put me ... Read More ›

Danette B., Unbreakable and like this blog post.

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Sharon G.

Hey you were doing so well which proof that you can get back on track and beyond. Don't give up you have a lot of support. Push through you got this!!

Jami Kath

Writing out the week's food plans makes such a difference (and keeps my hubby from "surprising" me with pizza.)
Egg Fast
by DeDaun - 09/02/2014 12:58PM

SoI don't type well. And I dont write well. I will give you a summary of my experience on the egg fa... Read More ›

Lisa Rush, AMichelle, Claire-ah and Shawna C. like this blog post.

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kelli b.

worth the try....love eggs!!!

Diane V.

Check out this egg fast menu and recipes: http://www.ibreatheimhungry.com/2014/07/egg-fast-diet-menu-plan-low-carb-keto.html
Her plan and recipes are fabulous and have worked well for me.