I lost .4 lbs this game. That means that while it is at a slow pace, I am moving in the right direction.

How can I be happy with that? I imagine gaining .4 lbs by the end of the game instead. Then I take the energy of that negative emotion and flip it positive.

Lose, maintain, just don’t gain.
~Beth Donovan

I made it!

SPARKPeople Shout Out!

Who used to be in SparkPeople and what screen name did you use?

I was Indygirl.

What is your motivation?

It is early before the challenge. Is everyone gearing up?

Welcome all

I’m still inviting. Feel free to invite!

Beth has lost 282 lbs and is now a certified weight loss and health coach. She is inviting people to join DietBet and get motivated with her to lose 4% of your weight in 4 weeks by betting $35! ALL winners split the pot with all other winners. Join Doing It Like A Boss! now or learn more here: http://dbet.me/5WmFov

Time Warp Diet Style
By Beth Donovan

It’s Astounding
Time is fleeting
Madness takes its toll
But listen closely
Not for very much longer
I've got to keep control
(Of the cookie jar?)
I remember
Doing the Time Warp
Drinking those moments when
The crazies would hit me
The kitchen would be calling
Let’s scarf some food down again!
Let’s scarf some food down again!
But then…
I have to reject,
And I put my thoughts right,
Look down at my hips,
My butt, legs, and thighs,
Then it’s the sizemic hope,
That I’m really doing this again,
Let’s do the Time Warp again!

Welcome MakeMyselfHappy!

Tomorrow is the big day!