by LPO - 01/04/2015 4:05AM
Until I was 26 I never had problems about my weigth. Than I moved for one year to China and can't ea... Read More ›
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LPO
“
I am working as Lean Production Manager - and I have to show by myself that consequence is the receipt to get success!
Quick Facts
Favorite Health Food: Mixed salad
Favorite Sinful Food: bacon and eggs
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Sport + protein shake
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Shealth
DietBet Winnings: $448.41
DietBet Games
TEAM FIT SHRED FOR SUMMER (Runner-up)
SPRING into FITNESS with jordanshrinks (Runner-up)
Shaun T's 40th Birthday Challenge (Winner)
Community Groups
by LPO - 01/03/2015 4:25AM
Breakfast (550 calories) additional walking of 6.7 kilometers and 1 protein shake (350 calories) in... Read More ›