Favorite Health Food: Spinach smoothies and avocados

Favorite Sinful Food: ice cream and potatoe chips

My Preferred Method of Exercise: walking, jogging eventually add others

My Approach to Weight Loss: eat healthy, eat less, walk and jog.

My Weight Loss Program: Not following a specific nor temporary program. I'm taking bits and pieces of the parts that have helped in the past

My Diet Plan: I'm going for eating healthier, exercising smarter as a life plan.

Fitness/Exercise Apps: pedometer

Fitness Devices: I don't use a device