Diane K.

For better health

Quick Facts

Favorite Health Food: Any

Favorite Sinful Food: salty foods

My Preferred Method of Exercise: running and cross training

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Trying to stay positive.
by - 01/08/2015 5:20AM

I have been trying to eat right and have been allowed to get back to the gym after I had colon surge... Read More ›

Never give up
by - 01/06/2015 5:19AM

I had surgery in November and have been off running for 7 weeks. I am an avaid runer doing serval ha... Read More ›

kwogni likes this blog post.


Your body will re-adjust itself once you return to running and cycling. Do what it takes diet and nutrition wise for the time being as your body slowly returns to its level of activity. I'm very confident that you will succeed, seeing the serious athlete that you are.