Apps make life easier ... what would we do without our smartphones? I remember the days of carrying ... Read More ›
Favorite Health Food: blueberries
Favorite Sinful Food: Chocolate Zuccato cake
My Preferred Method of Exercise: Insanity & hellfireworkout.com
My Approach to Weight Loss: Eat clean, train mean. And meal prep
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified Zone
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: 60Beat Heartrate Monitor
DietBet Winnings: $41.82
Apps make life easier ... what would we do without our smartphones? I remember the days of carrying ... Read More ›
Anyone have their goals set for this year? Or this month? Setting goals is a component to long-term ... Read More ›
Hey everyone ... It's Day 1 of my first-ever DietBet and as a fitness professional, I never thought ... Read More ›