Carmen S.

Why, to be healthier and look better, of course!

Quick Facts

Favorite Health Food: Grass Fed Beef/Butter/Veggies

Favorite Sinful Food: Mexican food & Brownies

My Preferred Method of Exercise: For now-walking/jogging on my treadmill

My Approach to Weight Loss: Low carb/organic food/exercise

My Weight Loss Program: http://nutrisail.com/BLiteCarmen

My Diet Plan: Low Carb/Keto

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $349.23

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in
0% 1-Month Change
-1.5% Lifetime Change

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Nov 29, 2018

Non-scale victory of the week!

I only ate 2 pieces of birthday cake!!

What do you feel you could have done better this week?

More exercise, less indulgence on my birthday.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Nov 21, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Oct 08, 2018

Long-term goal weight

139 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Commitment.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

Stay on plan, exercise 3-5 times, drink more water, no eating after 7 pm

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