Kalah

“
I just want to be healthy! No more hurting knees at age 24

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: peanut butter cookies

My Preferred Method of Exercise: Hit the gym, cardio and weights

My Approach to Weight Loss: Good results take time, no magic pill!!!

My Weight Loss Program: Weight Watchers

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Nike Fuelband

DietBet Winnings: $49.99

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Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-4.3% Lifetime Change

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DanceWithMe

01/19/2015 1:10PM
Congrats on reaching your 4%. Starting was the hard part. I'm sure you'll go much further. Stay motivated :)

Kalah likes this message.

Kalah

Thanks so much. Starting is the hard part. I saw earlier that your number on the scale wasn't changing much. When I started I would have a 16 oz glass of water when I woke up and a 24 oz green juice for breakfast. The pounds fell off, but if it muscle gain it'll eventually start burning your fat.

DanceWithMe

Thanks for pointers! I'll will try it in the morning. I love fresh juices and I need these pounds to go! Lol