KARH

I love my husband and children and want to enjoy the life I have with them in good heath

Quick Facts

Favorite Health Food: Raw Meals

Favorite Sinful Food: Everything Bagel at Dunkins

My Preferred Method of Exercise: walking yoga, boating, skiing

My Approach to Weight Loss: Eating high fiber, low cal,vitiam rich

My Weight Loss Program: Raw Meal

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $3,235.16

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-2.6 lbs
-1.6% 1-Month Change-2.6 lbs
-23.5% Lifetime Change-49.1 lbs

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Mar 02, 2018 · 168.2 lbs

How many days did you exercise last week?

7

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Mar 01, 2018

Non-scale victory of the week!

Still no sugar foods. Its been a while still get cravings but its easier.

What do you feel you could have done better this week?

Run

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Feb 03, 2018 · 175.2 lbs

Non-scale victory of the week!

Skip meal out with friend sometime there just no healthy food. Need to be able to explain better instead of being left out

What do you feel you could have done better this week?

Got back from vacation ealier

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue strength and yoga

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Jan 10, 2018 · 181.8 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Jan 09, 2018 · 181.8 lbs

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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