Favorite Health Food: blueberries, yogurt, and protein powder

Favorite Sinful Food: Sweet treats

My Preferred Method of Exercise: 45 minute workouts in my living room

My Approach to Weight Loss: Not a very healthy approach. I undereat then overeat.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Amazon smart watch