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DietBet Audrey R

07/29/2026 2:17PM in The DietBet Kickstarter - Double Your Winnings!
  • Welcome to Workout Wednesday!

    Wednesdays are always a day I can count on getting a workout in, even with kid stuff happening. Today was a focus on resistance training at the gym but if you don’t have a workout planned, this one is one of my favorites. I love bodyweight workouts because you can do them anywhere and you don’t need special equipment. I’m all about making it as easy as possible on myself to get the workout done.

Laura L. , Erinne and like this photo.

Valerie T.

Thank you I'm so lost I don't know where to begin

DietBet Audrey R

Valerie, my big goals are always hydration, tracking my food, and getting in some movement.
I know I don't drink enough water, so I try to get in 2 big water bottles per day. I usually get 1.5 in but I'm still aiming for 2.
I use Weight Watchers to help with my nutrition but there are so many good free options too. I love both My Fitness Pal and Lose it. They will give you some direction as to how many calories you should be eating per day. I also try to focus on fiber (most people don't get enough) and protein (same story)
For movement, it can be anything that you like. Personally, I get outside and walk/run on a walking path at least a couple times a week. I also do yoga and strength training once a week. If you aren't sure where to start, start with a walk or dancing. One of our family things to do is throw on a random playlist and dance around the house. Do we look silly? Absolutely. Do we still have fun? 10000% Put on something you like and shake your booty around the house.

Valerie T.

07/26/2026 3:00AM in The DietBet Kickstarter - Double Your Winnings!
Not exactly sure what to do if any one can explain and guide me in the right direction
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DietBet Audrey R

Hi Valerie! What sort of questions do you have? Joana covered most of what I was going to say but we are all here to support you on your journey!

Valerie T.

Thank you
Valerie T. accepted the challenge.
07/25/2026 11:50PM in The DietBet Kickstarter - Double Your Winnings!
The pot is now $7,400