by John - 01/16/2015 8:56AM
Bert encouraged me to join, and I figured the best thing to do as an intern for the show is to get i... Read More ›
John Q.
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I want to avoid my family's history of diabetes and heart disease, and I want to actually be able to run a few miles. It would also be nice to find t-shirts in my size at concerts.
Quick Facts
Favorite Health Food: Greek salad w/ chicken breast + balsamic
Favorite Sinful Food: Chicken wings swimming in sauce.
My Preferred Method of Exercise: Lots of cardio with musical motivation.
My Approach to Weight Loss: No rush-- just get healthy!
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
The Bert Show's DietBet (Runner-up)